Rock your age
Take your health to new heights and regain your confidence to show up as the high-vibing goddess you are.
our mission.
The Holistic Hipster uses integrative practices to help hard working women set healthy boundaries and live a fulfilling life, while holding space for transformation.
services.
Empowering bad-ass women over 40 to control emotional eating and thrive on a plant based diet.
Choose a 3- or 6-month integrative and holistic health program to help you:
- eliminate feelings of overwhelm
- overcome feeling like you have to “do it all”
- learn how to meal plan and shop so that you always have healthy food accessible
- calm your mind and empower your body
Together we’ll take a deep dive into the parts of your life that don’t feel aligned so that you can find your way back to the confident, high-vibing goddess you know is inside of you.
meet the founder.
Hi, I'm Delinda
Wife. Mother. Former Career Woman Turned Integrative Health Coach.
I spent my formative years overcoming illness, my career years juggling a full-time job and raising a family, and now I help women like you overcome the biggest obstacles in the way of your health and wellness.
I’m a bad-ass, high-vibe goddess, and I know you are too.
When you work with me we’ll focus on the mind-body connection to co-create a balanced lifestyle that you’re proud of.
how it works.
SCHEDULE A DISOVERY CALL
Connect with me on a fifteen minute call to see if we’re a good fit.
SHARE YOUR HEALTH HISTORY
Fill out a questionnaire designed to help me get to know you.
CHOOSE A PROGRAM
Choose a 3- or 6-month program to support your lifestyle changes.
CREATE A HEALTHY LIFESTYLE
Co-create a healthy lifestyle in our twice monthly meetings.
REGAIN YOUR CONFIDENCE
Learn to celebrate and feel confident as the high-vibing goddess you are.
frequently asked questions.
Still not sure if this is the right fit? Learn the answers to questions clients like you ask before getting started with holistic and integrative health coaching services.
Health coaches play a valuable role in the health and wellness world. We empower our clients to take wellness into their own hands with simple diet and lifestyle shifts. We support clients with primary and secondary food to help them view health holistically.
I do not guarantee any specific results. Our work together is a collaborative effort, and you can only get out as much as you put in.
First and foremost all programs available through The Holistic Hipster require a commitment from you, to yourself. On top of that commitment we will spend 50 minutes together twice a month for the length of your program in order to support you in reaching your goals.
I sure can! Having healthy food available is paramount to creating the lifestyle you’re looking for, and I’ll be happy to help you plan out meals and grocery shop so that you feel confident in your choices on a regular basis.
This can be included as a one-time add-on, or we can come up with a custom on-going plan to help you be successful in meeting your goals.
Schedule a call and let’s connect! While my programs are not the right fit for every person I am happy to share resources and direct you to the right place if my programs aren’t as up to the level of support you currently need.
Book a call at www.theholistichipster.com/contact
These programs are not the right fit for you if you’re not ready and willing to show up authentically and do the work to create a sustainable, healthier lifestyle.
My coaching can only take you so far — you have to be ready to make the changes yourself.
Think you have what it takes? Schedule a call and let’s find out.
If you don’t fall into the category of needing health coaching but are drawn to me and my page, I would love to connect!
